從KL回來是54.5kg
回來到家這幾個禮拜體重就卡掉了
一直在55.2~55.8kg跑來跑去
不知道那些在跑步機上面跑動的人是怎麼跑的...
我跑幾下就覺得啊啊啊這個地板會動怎樣跑啊啊啊
球類運動我又不是很熱衷
唯二喜歡的熱量消耗法是浸水和走路 xD
有想到的時候才會隨便按摩腿
告訴我怎樣培養這些討厭的興趣啊啊啊
現在的身材寫照。
我只剩半年可以瘦了請監督我叫我快點瘦下來不要吃東西做仙女喝露水就好了謝謝 xD
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8 comments:
I m 58kg k!!!! How to cut 6kg?
I like our background!!! SO PRETTY!! Kee, pig, akueh, who did one?
Eat less, exercise...? xDD
I don't know. I can only slim when I have a lot of walking such as like in KL...
and have a guess on who choose the background! hiaks
You!
Good guess! but no present for you. AHAHAHHAHA!
credits to akueh who amend the layout so that the measure or smthing fits =) muah!
Wow akueh so kiang! I find tat as I get older, i m gradually not as IT-expert.
ahaha i jz found it fun to do smtg which is not related to my study
i know ryte! i also find doing sth x related to my studies awhile can boost up my study speed.
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